Welcome to Find Your Zen
Find Your Zen is a mental health care referral service that connects people with the right resources based on their needs. We don’t provide care directly, but we make it easy to find the right providers, services, and facilities. Whether you’re a crisis helpline worker assisting callers, a school counselor supporting students, or an individual seeking help for yourself or a loved one, we help you navigate mental health care with confidence.
How We Do It
At Find Your Zen, we make accessing mental health care simple and stress-free. Our advanced AI technology conducts a sophisticated search across the web to find the right resources for you. Just type in a request like, “Looking for women therapists in Durham, NC who treat anxiety and accept Cigna,” and our AI engine will explore, analyze, and distill the data—delivering a curated list of providers that match your needs. Whether you're seeking support for yourself or helping others find care, we connect you with the right resources quickly and efficiently.
Referrals and Scheduling
Find Your Zen by reaching out to our compassionate team. Share your struggles and goals, and we will guide you to the right support and services for your mental well-being.
Personalized Care
Experience tailored assistance at Find Your Zen. We understand that each individual's journey is unique. Let us create a personalized plan to nurture your mental health.
Holistic Approach
At Find Your Zen, we embrace a holistic view of mental wellness. Our services encompass mind, body, and spirit to promote overall harmony and healing.
Community Support
Join our community at Find Your Zen and feel the strength of togetherness. Connect with others on similar paths and find solace in shared experiences and understanding.